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Natural home remedies for Fungal Infections

Fungal Infections: The most common infections affecting humans in monsoons. Such as ringworm, athlete foot, yeast infection. Several factors contribute in fungal infections like diabetes, poor hygiene, poor blood circulation, skin wounds.


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But no need to panic, lets discuss some skin friendly, easily available natural home remedies for fungal infections. 


1. YOGURT-

Plain, non flavored, natural yogurt contains beneficial bacteria probiotics. It contains enzymes & compounds that helps to fight fungal infections. The best advice to prevent infection is consuming yogurt on daily basis. Some individuals find yogurt & yogurt mixture most effective as it is scientifically proved for treatment of fungal infections in pregnant women.



2. GARLIC-

Yeast infection is most common for women. Approx 75% of women have at-least one of the vaginal yeast infection ever in their times. garlic proved to show positive effects & slow the growth rate of fungus causing yeast infection. It contains antimicrobial properties & biologically active components (Allicin) to prevent growth of Candida albicans yeast. Fresh or organic garlic cloves paste is preferable, using garlic oil is also the option. 




3. COCONUT OIL-

Researchers found coconut oil contains anti-fungal properties and is effective against commonly found fungus responsible for fungal infection. Containing anti-inflammatory, antioxidant benefits helps to relieve skin irritation, redness & infection.
Apply coconut oil 2-3 times directly on infected area or include 1-2 tablespoons in your diet to cure fungal infections.





4. ALOE VERA-

It consists of anti-fungal, anti-bacterial & anti-viral properties that increases ability to fight yeast infections. Researchers also demonstrated that aloe vera increases white blood cells which work on killing infection causing microbes(bacteria, viruses, yeast). 
Intake quarter of cup per day, if taste is not bearable,mix lemon juice & then consume. Applying aloe vera gel is also recommendable. Before applying it, test small amount of gel behind your ear just to check for any side effect.





5.TEA TREE OIL-

Derived form Melaleuca alterifolia  plant has anti-fungal & antiseptic properties. It is effective for treating nail fungal, athlete's foot & even dandruff.
Before using tea tree oil for any of treatment purpose, recommend your dermatologist for safe use. Dilute the oil with coconut oil & use directly  or with cotton on infected area. Also keep infected areas, nails clean and dry to avoid spreading of infection.






Thank you all for sharing and viewing my posts,hope this post helped you to know natural home remedies for fungal infections. You may also want to see: https://www.theholistic-health.com/2018/09/treat-stomach-infections-with-home.html

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